Massage for lower back pain

Having a massage therapy for your lower back can bring many wonders. It helps relieve sport injuries and improve health. For example lumbosacral massage ease the acute or chronic lumbar strain pain & improve flexibility

Sciatica

Sciatica is where the sciatic nerve, which runs from your lower back to your feet, is irritated or compressed. It will cause pain that radiates from your lower spine to your buttock and down the back of your leg. If not treated, it may lead to nerve damage resulting in numbness, tingling and, in more severe cases, weakness in the knees or legs.

Massage will help ease the pain of sciatica via the following methods.

By having a massage, you will loosen your muscles. These tight muscles may be pressing on the sciatic nerve, thus causing sciatica pain.

A massage will promote blood circulation that brings oxygen and nutrients to the muscles, healing them and lessening the effects of pain.